Food plays an intrinsic part in any celebrations. As we celebrate Onam, how about making a fibre-rich payasam that’s delicious and nutritious. The choice is sugar is optional and can be replaced with jaggery or stevia. This Oats Payasam recipe is prepared by roasting oats and cooking them with skimmed milk with a pinch of cardamom powder. If you are also looking for a different Onam recipe this year, try this Oats Payasam and relish the flavours. (Recipe by Pearle Maaney, Quaker Oats)
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